What are your habits - and are they good for you?

Habits are powerful things. They can help you be a better person – but they can also be not very good for you. Think of healthy eating or regular hangouts with friends, versus biting your nails or obsessive social-media-scrolling 

If you think back over the last six months, what were your regular habits during a normal week? Try to list ALL the things that you did regularly.  

For each habit consider…

  • Why do you have it? 
  • Did it help you and/or hurt you? (As Neil Young so wisely sang: “the same things that make you live, can kill you in the end”)
  • Do you want to keep this habit at LUC? 
  • How will you keep it or change it in your new life

Want to hear about your Mentors' habits?